FREQUENTLY ASKED QUESTIONS

It involves the insertion of thin, sterile needles into specific points on the body. These points are connected by pathways called meridians, through which vital energy, known as “qi” flows. The goal of acupuncture is to stimulate these acupoints to restore the balance of qi and promote the body’s natural healing processes.

It can vary widely depending on the person, their condition, and the goals of treatment. In general, acute conditions require fewer, but frequent sessions. Chronic & complex issues might necessitate a longer treatment plan. Usually, many patients notice improvements after a first session.

Olya’s advice: If you feel even slightly better after first session, I encourage you to proceed! It means you are moving in the right direction. Be patient. If your disease has been lasted for more than 3, 5, 7 years, give your body time to recover gradually and comprehensively.

Any diseases or pain is an alert mechanism about potential harm. In the realm of Chinese medicine, we believe that pain is an invitation to Change your life. Acupuncture can alleviate physical symptoms. However, if you maintain unchanged lifestyle, habits, and surroundings, the pain may resurface. A straightforward illustration is experiencing neck pain from an uncomfortable pillow but failing to replace it. More intricate scenarios emerge when pain originates from unhealthy relationships, despised jobs, or unaddressed childhood trauma. Acupuncture aids to identify the source of pain and helps to accumulate resources and willpower to initiate necessary changes.

Additionally, to acupuncture treatments, it may involve a combination of the following:
– Lifestyle adjustments
– Mind-body techniques
– Chinese and Ayurvedic diet therapy
– Physical activity based on Qi Gong & Tai Qi
– Tui Na manual manipulations
– Fire Cupping
– Moxibustion
– Electrostimulation
– Turning Forks
– Hot acupressure stones

When addressing pain, I consider the whole person-body, mind, and spirit. Instead of just focusing on the physical symptoms, I take into account the emotional, mental, and lifestyle factors that can contribute to pain. The goal is to promote overall well-being and address the root causes of pain, rather than solely relying on medications or treatments that target only the physical aspect.

For acupuncture treatment, it’s best to wear loose-fitting clothing, like pants that allow easy access to areas around your ankles and knees. Depending on your treatment needs, we may also focus on your back, so avoiding tight bras, jeans, or belts is recommended. You’ll have time to undress in privacy, and clean sheets and covers will be provided. Rest assured, your privacy will always be respected, and we will ask for your permission before beginning any treatment.

During the acupuncture treatment, you can expect the first session to last about 75 minutes, and follow-up visits around 60 minutes. We’ll start by discussing your main health concerns and possible triggers, followed by an overview of your overall well-being—this part usually takes 20-25 minutes. This initial conversation is crucial to identifying the root cause of your condition.

Next, I’ll check your pulse and tongue, which are essential indicators in Chinese medicine. If needed, I might assess your range of motion or check painful areas to get a full picture. This part typically takes about 10 minutes.

Once the assessment is complete, I’ll insert acupuncture needles at specific points tailored to your needs. You’ll then relax in a warm, cozy environment for about 30-35 minutes, allowing the needles to do their work.