Acupuncture can help with anxiety and depression by regulating the body’s stress response and promoting relaxation. It targets specific pressure points associated with emotional well-being, which can balance neurotransmitters and hormones that affect mood. Studies have shown that acupuncture may reduce symptoms of anxiety and depression, leading to improved mental health.
Acupuncture for anxiety and depression can treat symptoms such as stress, insomnia, irritability, fatigue, and overall emotional imbalance. It is also beneficial for related conditions like headaches, tension, and digestive issues that often accompany mental health disorders.
